Next steps

Support paths, clearly labeled.

We connect you to free and paid resources. Safety first. No hidden fees. No transfer of your screening answers.

Explore resources How →
Free Free crisis lines Immediate help when you need it most.Free Therapy directories Find therapists and services in your area.Partner Reviewed partner paths Vetted options for ongoing care and support.Free AI safety guides Practical guides for safer AI use.

Our commitment

Independence first

Recommendations are based on evidence and relevance, not pressure.

Clear labels

Free, paid, and partner links are always shown up front.

Your data stays with you

We never share or transfer your screening answers with any third party.

Choose one path

Need

Pick crisis, care, learning, or guide.

Label

Check whether it is free, paid, or partner.

Open

Leave only when the option fits your situation.

Resource directory

Find a Helpline Free, confidential helplines by country and topic. Start here when safety or urgency matters. Free →FindTreatment.gov A U.S. public treatment locator for mental-health and substance-use services. Free →NIMH: Do I need help? Evidence-based guidance for deciding when to talk with a health professional. Free →First therapy session checklist Prepare what changed, what worries you, and what to ask before a therapy or mental-health appointment. Free →What to talk about in therapy Turn one recent pattern, one private self-check, and three questions into a clearer therapy conversation. Free →AI Agent Readiness Check permissions, approval checkpoints, logs, rollback, and when not to delegate. Free →AI therapy safety checklist Use red lines before relying on ChatGPT or an AI therapy chatbot for emotional support. Free →Resource review for providers For clinics, directories, or support tools that want a safety and labeling review before appearing in resource paths. Paid →MentalCraft conversation guide Optional paid 4-page pack for organizing your result, questions, support paths, and follow-up before a professional conversation. Paid →

Questions

How recommendations work

Precision should come from broad result category, user-selected need, locale, and consented context. Individual answers, score, and severity should not be sent to outside sites.

Are answers shared?

No. Resource links do not receive your screening answers, score, or severity from MentalCraft.

What is paid?

The conversation guide is MentalCraft-owned and optional. Partner paths are labeled before you open them.

Pick one safe next step.

Start with free support or the optional guide only when it helps you prepare.

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