GAD-7 score

Understand your GAD-7 score.

Use the GAD-7 ranges to orient yourself, not to diagnose yourself. A private self-check can help you read the score and choose a calmer next step.

No account

Start without creating a profile.

No diagnosis

The score is educational context.

No transfer

Links do not receive answers or score.

GAD-7 ranges

The GAD-7 total score runs from 0 to 21.

0-4

Minimal

Your responses suggest minimal or no anxiety symptoms.

5-9

Mild

Your responses suggest mild anxiety symptoms.

10-14

Moderate

Your responses suggest moderate anxiety symptoms.

15-21

Severe

Your responses suggest severe anxiety symptoms.

Use the score safely

Check

Use the range as orientation.

Retake

Answer the full GAD-7 privately.

Decide

Read the result before options.

Questions

Does GAD-7 diagnose anxiety?

No. It is a screening tool, not a diagnosis.

Can stress affect the score?

Yes. Sleep, stress, health, substances, and context can affect anxiety symptoms.

Are paid options shown first?

No. Result understanding and free paths come before optional paid products.

Want a private GAD-7 result?

Start the self-check and keep the result separate from resource links.

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